Recovery means something different to everyone. Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.
Misconceptions about mental health may stop people from reaching out for help. For many people, an open discussion may be the first step on their recovery path. Sharing our stories and having conversations about mental health can also empower us all. Telling your story increases awareness and understanding of mental illness and promotes the message that behavioral health is essential to overall health, treatment is effective, and people do recover. Watch these Mississippian’s stories of recovery and hope below, and never be afraid to reach out for help if you need it.